Exercise and stretching is important for the body to maintain flexibility, mobility, and proper circulation in the muscles and tissues at a minimum. This holds true for the muscles of the face. By working your facial muscles, the increased circulation will improve the transfer of oxygen and nutrients to your cells (leading to clearer complexion and brighter, firmer skin) while taking away toxins and minimizing their effects on your skin.
How does one exercise their face? With facial yoga (also known as facial exercises). Performing the following facial exercises daily can help you see long-term improvements to your skin in just a few weeks.